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How many calories do yo burn while 13 hours and 32 minutes of Rowing?
Calories burned: | 11,733 |
Total duration: | 812 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 812 minutes of Rowing machine training
- 812 minutes of Jogging
- 812 minutes of Rollerblading
- 812 minutes of Running
812 minutes of regularly doing Rowing will not only help you burn 11,733 calories but also raise your Metabolic Rate up to 14,699 kcal if you are a man and 14,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11733 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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