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How many calories do yo burn while 13 hours and 10 minutes of Rowing?
Calories burned: | 9,624 |
Total duration: | 790 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 790 minutes of Rowing machine training
- 790 minutes of Rock Climbing
- 790 minutes of Running
- 790 minutes of Walking
790 minutes of regularly doing Rowing will not only help you burn 9,624 calories but also raise your Metabolic Rate up to 12,590 kcal if you are a man and 12,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9624 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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