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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 59,038 |
Total duration: | 7863 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7863 minutes of Rowing machine training
- 7863 minutes of Mountain Biking
- 7863 minutes of Swimming
- 7863 minutes of Walking
7863 minutes of regularly doing Rowing will not only help you burn 59,038 calories but also raise your Metabolic Rate up to 62,004 kcal if you are a man and 61,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59038 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2361 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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