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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 77,280 |
Total duration: | 7793 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7793 minutes of Rowing machine training
- 7793 minutes of Mountain Biking
- 7793 minutes of Rollerblading
- 7793 minutes of Running
7793 minutes of regularly doing Rowing will not only help you burn 77,280 calories but also raise your Metabolic Rate up to 80,246 kcal if you are a man and 79,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77280 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3090 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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