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How many calories do yo burn while 9 hours and 21 minutes of Rowing?
Calories burned: | 41,780 |
Total duration: | 7761 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7761 minutes of Rowing machine training
- 7761 minutes of Jogging
- 7761 minutes of Swimming
- 7761 minutes of Walking: moderate pace
7761 minutes of regularly doing Rowing will not only help you burn 41,780 calories but also raise your Metabolic Rate up to 44,746 kcal if you are a man and 44,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41780 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1671 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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