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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 82,450 |
Total duration: | 7760 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7760 minutes of Rowing machine training
- 7760 minutes of Rollerblading
- 7760 minutes of Running
- 7760 minutes of Walking: moderate pace
7760 minutes of regularly doing Rowing will not only help you burn 82,450 calories but also raise your Metabolic Rate up to 85,416 kcal if you are a man and 84,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 82450 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3297 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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