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How many calories do yo burn while 12 hours and 51 minutes of Rowing?
Calories burned: | 9,939 |
Total duration: | 771 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 771 minutes of Rowing machine training
- 771 minutes of Jogging
- 771 minutes of Mountain Biking
- 771 minutes of Swimming
771 minutes of regularly doing Rowing will not only help you burn 9,939 calories but also raise your Metabolic Rate up to 12,905 kcal if you are a man and 12,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9939 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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