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How many calories do yo burn while 8 hours and 28 minutes of Rowing?
Calories burned: | 53,506 |
Total duration: | 7708 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7708 minutes of Rowing machine training
- 7708 minutes of Hiking
- 7708 minutes of Running 10 km/h
- 7708 minutes of Walking
7708 minutes of regularly doing Rowing will not only help you burn 53,506 calories but also raise your Metabolic Rate up to 56,472 kcal if you are a man and 55,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53506 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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