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How many calories do yo burn while 7 hours and 12 minutes of Rowing?
Calories burned: | 54,060 |
Total duration: | 7632 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7632 minutes of Rowing machine training
- 7632 minutes of Cycling
- 7632 minutes of Rollerblading
- 7632 minutes of Swimming
7632 minutes of regularly doing Rowing will not only help you burn 54,060 calories but also raise your Metabolic Rate up to 57,026 kcal if you are a man and 56,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54060 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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