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How many calories do yo burn while 12 hours and 34 minutes of Rowing?
Calories burned: | 8,224 |
Total duration: | 754 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 754 minutes of Rowing machine training
- 754 minutes of Hiking
- 754 minutes of Running 10 km/h
- 754 minutes of Swimming
754 minutes of regularly doing Rowing will not only help you burn 8,224 calories but also raise your Metabolic Rate up to 11,190 kcal if you are a man and 10,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8224 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 329 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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