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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 62,620 |
Total duration: | 7492 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7492 minutes of Rowing machine training
- 7492 minutes of Hiking
- 7492 minutes of Mountain Biking
- 7492 minutes of Swimming
7492 minutes of regularly doing Rowing will not only help you burn 62,620 calories but also raise your Metabolic Rate up to 65,586 kcal if you are a man and 65,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62620 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2504 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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