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How many calories do yo burn while 12 hours and 29 minutes of Rowing?
Calories burned: | 9,549 |
Total duration: | 749 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 749 minutes of Rowing machine training
- 749 minutes of Cycling
- 749 minutes of Hiking
- 749 minutes of Running
749 minutes of regularly doing Rowing will not only help you burn 9,549 calories but also raise your Metabolic Rate up to 12,515 kcal if you are a man and 11,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9549 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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