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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 95,025 |
Total duration: | 7453 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7453 minutes of Rowing machine training
- 7453 minutes of Hiking
- 7453 minutes of Rock Climbing
- 7453 minutes of Running 10 km/h
7453 minutes of regularly doing Rowing will not only help you burn 95,025 calories but also raise your Metabolic Rate up to 97,991 kcal if you are a man and 97,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95025 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3799 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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