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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 73,899 |
Total duration: | 7452 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7452 minutes of Rowing machine training
- 7452 minutes of Canoeing
- 7452 minutes of Jogging
- 7452 minutes of Swimming
7452 minutes of regularly doing Rowing will not only help you burn 73,899 calories but also raise your Metabolic Rate up to 76,865 kcal if you are a man and 76,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73899 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2955 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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