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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 63,333 |
Total duration: | 7451 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7451 minutes of Rowing machine training
- 7451 minutes of Hiking
- 7451 minutes of Running
- 7451 minutes of Swimming
7451 minutes of regularly doing Rowing will not only help you burn 63,333 calories but also raise your Metabolic Rate up to 66,299 kcal if you are a man and 65,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63333 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 249 Candy bar (chocolate)
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