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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 61,943 |
Total duration: | 7411 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7411 minutes of Rowing machine training
- 7411 minutes of Canoeing
- 7411 minutes of Mountain Biking
- 7411 minutes of Running
7411 minutes of regularly doing Rowing will not only help you burn 61,943 calories but also raise your Metabolic Rate up to 64,909 kcal if you are a man and 64,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61943 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2477 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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