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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 41,984 |
Total duration: | 7409 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7409 minutes of Rowing machine training
- 7409 minutes of Cycling
- 7409 minutes of Running
- 7409 minutes of Swimming
7409 minutes of regularly doing Rowing will not only help you burn 41,984 calories but also raise your Metabolic Rate up to 44,950 kcal if you are a man and 44,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41984 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1679 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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