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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 96,420 |
Total duration: | 7398 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 7398 minutes of Rowing machine training
- 7398 minutes of Canoeing
- 7398 minutes of Cycling
- 7398 minutes of Rollerblading
7398 minutes of regularly doing Rowing will not only help you burn 96,420 calories but also raise your Metabolic Rate up to 99,386 kcal if you are a man and 98,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96420 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3855 Carrot
- 448 Doughnut
- 263 Hamburger
- 378 Candy bar (chocolate)
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