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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 5,622 |
Total duration: | 735 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 735 minutes of Rowing machine training
- 735 minutes of Canoeing
- 735 minutes of Hiking
- 735 minutes of Jogging
735 minutes of regularly doing Rowing will not only help you burn 5,622 calories but also raise your Metabolic Rate up to 8,588 kcal if you are a man and 8,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5622 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 225 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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