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How many calories do yo burn while 12 hours and 7 minutes of Rowing?
Calories burned: | 9,578 |
Total duration: | 727 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 727 minutes of Rowing machine training
- 727 minutes of Cycling
- 727 minutes of Mountain Biking
- 727 minutes of Running
727 minutes of regularly doing Rowing will not only help you burn 9,578 calories but also raise your Metabolic Rate up to 12,544 kcal if you are a man and 11,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9578 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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