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How many calories do yo burn while 22 hours and 8 minutes of Rowing?
Calories burned: | 71,293 |
Total duration: | 7088 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7088 minutes of Rowing machine training
- 7088 minutes of Canoeing
- 7088 minutes of Jogging
- 7088 minutes of Swimming
7088 minutes of regularly doing Rowing will not only help you burn 71,293 calories but also raise your Metabolic Rate up to 74,259 kcal if you are a man and 73,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71293 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2851 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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