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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 81,641 |
Total duration: | 7028 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7028 minutes of Rowing machine training
- 7028 minutes of Mountain Biking
- 7028 minutes of Rock Climbing
- 7028 minutes of Swimming
7028 minutes of regularly doing Rowing will not only help you burn 81,641 calories but also raise your Metabolic Rate up to 84,607 kcal if you are a man and 84,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 81641 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3264 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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