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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 69,287 |
Total duration: | 6987 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6987 minutes of Rowing machine training
- 6987 minutes of Rollerblading
- 6987 minutes of Swimming
- 6987 minutes of Walking
6987 minutes of regularly doing Rowing will not only help you burn 69,287 calories but also raise your Metabolic Rate up to 72,253 kcal if you are a man and 71,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69287 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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