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How many calories do yo burn while 19 hours and 3 minutes of Rowing?
Calories burned: | 43,028 |
Total duration: | 6903 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6903 minutes of Rowing machine training
- 6903 minutes of Hiking
- 6903 minutes of Jogging
- 6903 minutes of Rollerblading
6903 minutes of regularly doing Rowing will not only help you burn 43,028 calories but also raise your Metabolic Rate up to 45,994 kcal if you are a man and 45,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43028 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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