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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 45,478 |
Total duration: | 6688 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 6688 minutes of Rowing machine training
- 6688 minutes of Mountain Biking
- 6688 minutes of Rock Climbing
- 6688 minutes of Swimming
6688 minutes of regularly doing Rowing will not only help you burn 45,478 calories but also raise your Metabolic Rate up to 48,444 kcal if you are a man and 47,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45478 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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