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How many calories do yo burn while 10 hours and 4 minutes of Rowing?
Calories burned: | 54,094 |
Total duration: | 6364 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6364 minutes of Rowing machine training
- 6364 minutes of Canoeing
- 6364 minutes of Hiking
- 6364 minutes of Walking: moderate pace
6364 minutes of regularly doing Rowing will not only help you burn 54,094 calories but also raise your Metabolic Rate up to 57,060 kcal if you are a man and 56,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54094 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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