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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 54,442 |
Total duration: | 6300 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 6300 minutes of Rowing machine training
- 6300 minutes of Canoeing
- 6300 minutes of Cycling
- 6300 minutes of Running
6300 minutes of regularly doing Rowing will not only help you burn 54,442 calories but also raise your Metabolic Rate up to 57,408 kcal if you are a man and 56,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54442 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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