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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 60,634 |
Total duration: | 6203 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6203 minutes of Rowing machine training
- 6203 minutes of Hiking
- 6203 minutes of Jogging
- 6203 minutes of Walking
6203 minutes of regularly doing Rowing will not only help you burn 60,634 calories but also raise your Metabolic Rate up to 63,600 kcal if you are a man and 63,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60634 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2424 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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