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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 76,822 |
Total duration: | 6093 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6093 minutes of Rowing machine training
- 6093 minutes of Canoeing
- 6093 minutes of Rollerblading
- 6093 minutes of Running
6093 minutes of regularly doing Rowing will not only help you burn 76,822 calories but also raise your Metabolic Rate up to 79,788 kcal if you are a man and 79,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76822 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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