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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 34,317 |
Total duration: | 6056 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6056 minutes of Rowing machine training
- 6056 minutes of Rock Climbing
- 6056 minutes of Rollerblading
- 6056 minutes of Running
6056 minutes of regularly doing Rowing will not only help you burn 34,317 calories but also raise your Metabolic Rate up to 37,283 kcal if you are a man and 36,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34317 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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