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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 42,592 |
Total duration: | 6013 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6013 minutes of Rowing machine training
- 6013 minutes of Rock Climbing
- 6013 minutes of Rollerblading
- 6013 minutes of Walking
6013 minutes of regularly doing Rowing will not only help you burn 42,592 calories but also raise your Metabolic Rate up to 45,558 kcal if you are a man and 45,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42592 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1703 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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