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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 59,212 |
Total duration: | 5971 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5971 minutes of Rowing machine training
- 5971 minutes of Hiking
- 5971 minutes of Jogging
- 5971 minutes of Rollerblading
5971 minutes of regularly doing Rowing will not only help you burn 59,212 calories but also raise your Metabolic Rate up to 62,178 kcal if you are a man and 61,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59212 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2368 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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