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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 36,312 |
Total duration: | 5961 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5961 minutes of Rowing machine training
- 5961 minutes of Jogging
- 5961 minutes of Swimming
- 5961 minutes of Walking: moderate pace
5961 minutes of regularly doing Rowing will not only help you burn 36,312 calories but also raise your Metabolic Rate up to 39,278 kcal if you are a man and 38,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36312 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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