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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 59,103 |
Total duration: | 5960 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5960 minutes of Rowing machine training
- 5960 minutes of Hiking
- 5960 minutes of Rock Climbing
- 5960 minutes of Running
5960 minutes of regularly doing Rowing will not only help you burn 59,103 calories but also raise your Metabolic Rate up to 62,069 kcal if you are a man and 61,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59103 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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