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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 86,937 |
Total duration: | 5958 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5958 minutes of Rowing machine training
- 5958 minutes of Canoeing
- 5958 minutes of Rollerblading
- 5958 minutes of Walking
5958 minutes of regularly doing Rowing will not only help you burn 86,937 calories but also raise your Metabolic Rate up to 89,903 kcal if you are a man and 89,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86937 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3476 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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