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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 36,184 |
Total duration: | 5940 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Rowing machine training
- 5940 minutes of Cycling
- 5940 minutes of Hiking
- 5940 minutes of Rock Climbing
5940 minutes of regularly doing Rowing will not only help you burn 36,184 calories but also raise your Metabolic Rate up to 39,150 kcal if you are a man and 38,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36184 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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