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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 6,279 |
Total duration: | 591 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 591 minutes of Rowing machine training
- 591 minutes of Mountain Biking
- 591 minutes of Swimming
- 591 minutes of Walking: moderate pace
591 minutes of regularly doing Rowing will not only help you burn 6,279 calories but also raise your Metabolic Rate up to 9,245 kcal if you are a man and 8,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6279 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 251 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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