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How many calories do yo burn while 9 hours and 45 minutes of Rowing?
Calories burned: | 9,779 |
Total duration: | 585 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 585 minutes of Rowing machine training
- 585 minutes of Jogging
- 585 minutes of Running 10 km/h
- 585 minutes of Swimming
585 minutes of regularly doing Rowing will not only help you burn 9,779 calories but also raise your Metabolic Rate up to 12,745 kcal if you are a man and 12,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9779 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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