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How many calories do yo burn while 23 hours and 33 minutes of Rowing?
Calories burned: | 31,674 |
Total duration: | 5733 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5733 minutes of Rowing machine training
- 5733 minutes of Canoeing
- 5733 minutes of Hiking
- 5733 minutes of Mountain Biking
5733 minutes of regularly doing Rowing will not only help you burn 31,674 calories but also raise your Metabolic Rate up to 34,640 kcal if you are a man and 34,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31674 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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