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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 9,782 |
Total duration: | 566 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 566 minutes of Rowing machine training
- 566 minutes of Mountain Biking
- 566 minutes of Running
- 566 minutes of Walking
566 minutes of regularly doing Rowing will not only help you burn 9,782 calories but also raise your Metabolic Rate up to 12,748 kcal if you are a man and 12,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9782 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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