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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 43,115 |
Total duration: | 5636 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5636 minutes of Rowing machine training
- 5636 minutes of Cycling
- 5636 minutes of Mountain Biking
- 5636 minutes of Rock Climbing
5636 minutes of regularly doing Rowing will not only help you burn 43,115 calories but also raise your Metabolic Rate up to 46,081 kcal if you are a man and 45,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43115 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1724 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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