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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 65,024 |
Total duration: | 5625 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5625 minutes of Rowing machine training
- 5625 minutes of Jogging
- 5625 minutes of Mountain Biking
- 5625 minutes of Rock Climbing
5625 minutes of regularly doing Rowing will not only help you burn 65,024 calories but also raise your Metabolic Rate up to 67,990 kcal if you are a man and 67,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65024 calories during your workout which is an equal amount of calories that are in:
- 766 apples
- 2600 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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