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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 70,518 |
Total duration: | 5593 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5593 minutes of Rowing machine training
- 5593 minutes of Rollerblading
- 5593 minutes of Running 10 km/h
- 5593 minutes of Swimming
5593 minutes of regularly doing Rowing will not only help you burn 70,518 calories but also raise your Metabolic Rate up to 73,484 kcal if you are a man and 72,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70518 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2820 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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