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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 84,517 |
Total duration: | 5524 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5524 minutes of Rowing machine training
- 5524 minutes of Cycling
- 5524 minutes of Rock Climbing
- 5524 minutes of Swimming
5524 minutes of regularly doing Rowing will not only help you burn 84,517 calories but also raise your Metabolic Rate up to 87,483 kcal if you are a man and 86,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84517 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3379 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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