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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 84,517 |
Total duration: | 5524 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5524 minutes of Rowing machine training
- 5524 minutes of Hiking
- 5524 minutes of Jogging
- 5524 minutes of Walking
5524 minutes of regularly doing Rowing will not only help you burn 84,517 calories but also raise your Metabolic Rate up to 87,483 kcal if you are a man and 86,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84517 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3379 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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