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How many calories do yo burn while 16 hours and 38 minutes of Rowing?
Calories burned: | 78,351 |
Total duration: | 5318 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5318 minutes of Rowing machine training
- 5318 minutes of Cycling
- 5318 minutes of Mountain Biking
- 5318 minutes of Swimming
5318 minutes of regularly doing Rowing will not only help you burn 78,351 calories but also raise your Metabolic Rate up to 81,317 kcal if you are a man and 80,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78351 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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