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How many calories do yo burn while 12 hours and 35 minutes of Rowing?
Calories burned: | 53,921 |
Total duration: | 5075 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5075 minutes of Rowing machine training
- 5075 minutes of Hiking
- 5075 minutes of Running 10 km/h
- 5075 minutes of Walking
5075 minutes of regularly doing Rowing will not only help you burn 53,921 calories but also raise your Metabolic Rate up to 56,887 kcal if you are a man and 56,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53921 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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