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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 34,659 |
Total duration: | 4993 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4993 minutes of Rowing machine training
- 4993 minutes of Hiking
- 4993 minutes of Jogging
- 4993 minutes of Walking
4993 minutes of regularly doing Rowing will not only help you burn 34,659 calories but also raise your Metabolic Rate up to 37,625 kcal if you are a man and 37,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34659 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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