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How many calories do yo burn while 10 hours and 49 minutes of Rowing?
Calories burned: | 76,025 |
Total duration: | 4969 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4969 minutes of Rowing machine training
- 4969 minutes of Hiking
- 4969 minutes of Mountain Biking
- 4969 minutes of Walking
4969 minutes of regularly doing Rowing will not only help you burn 76,025 calories but also raise your Metabolic Rate up to 78,991 kcal if you are a man and 78,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76025 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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