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How many calories do yo burn while 10 hours and 45 minutes of Rowing?
Calories burned: | 30,948 |
Total duration: | 4965 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4965 minutes of Rowing machine training
- 4965 minutes of Hiking
- 4965 minutes of Swimming
- 4965 minutes of Walking: moderate pace
4965 minutes of regularly doing Rowing will not only help you burn 30,948 calories but also raise your Metabolic Rate up to 33,914 kcal if you are a man and 33,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30948 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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