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How many calories do yo burn while 10 hours and 45 minutes of Rowing?
Calories burned: | 30,948 |
Total duration: | 4965 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4965 minutes of Rowing machine training
- 4965 minutes of Cycling
- 4965 minutes of Swimming
- 4965 minutes of Walking
4965 minutes of regularly doing Rowing will not only help you burn 30,948 calories but also raise your Metabolic Rate up to 33,914 kcal if you are a man and 33,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30948 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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