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How many calories do yo burn while 8 hours and 16 minutes of Rowing?
Calories burned: | 4,145 |
Total duration: | 496 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 496 minutes of Rowing machine training
- 496 minutes of Canoeing
- 496 minutes of Running 10 km/h
- 496 minutes of Swimming
496 minutes of regularly doing Rowing will not only help you burn 4,145 calories but also raise your Metabolic Rate up to 7,111 kcal if you are a man and 6,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4145 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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